Description

What is Life Coaching?

Coaching is about empowering people to find happiness through achieving their goals. In a safe and non judgemental environment, the coach will listen and support you to realise your full potential in anything that it is that you would like to achieve, whether it is having a successful relationship, career, health, wealth etc. Coaching is not about giving advice but empowering you to make and act upon your own decisions.

In which areas of my life can I apply coaching?

People seek coaching for different reasons, a few listed below:

• relationship issues/family matters

• seperation/divorce

• taking risks and making better life decisions

• overcoming procrastination

• dealing with troublesome emotions (grief, anger, guilt, shame, etc)

• work related problems

• health issues

How does it differ from counselling or therapy?

Coaching is 100% about you, the client. Whilst counselling and therapy are about looking into your past and releasing any emotional baggage, coaching is about looking at the present to get you where you want to be in the future. It is a supportive,non judgemental, confidential process where the coach enables the client to break the barriers to limiting thinking to achieve his or her goals.Coaching is not for any psychological disorders, but rather for 'the worried well'.

How can it benefit me?

Everyone can benefit from coaching irrespective of gender, race, age or intellectual background. We all have at least one thing in life that we would like to accomplish, and as life is constantly changing, so are our goals. In today's society, we all carry our own personal insecurities, fears and any other negative thoughts or emotions that block us from achieving what we really want. Through coaching, your unknown personal barriers will be broken down in order for you to achieve your dreams and in a much more shorter space of time. Just like top athletes require good coaches to help them succeed in their sport, so do we need life coaches to help us succeed in life.

Timetables:
Mon-Fri: 8:00 am - 7:00 pm

Special Features:
I am a trained Life Coach helping people find happiness in whatever it is they need from their life.